Cellulite is one of the most stubbornly irritating problems faced by women, cellulite is pure fat pushed outward towards the skin while the connective fibres that connect your skin to muscle pull inwards. If you are looking forward to Under eye filler near me raleigh nc
Women are genetically programmed to store fat around their hip and thigh area. That’s where cellulite occurs the most. Men don’t get cellulite because they store fat around their middles, rather than in the cellulite zone (thighs, hips and behind). Also, the dermis over the fat layer is thicker in men, which hides dimples, and more importantly, men’s connective fibers are anchored differently.
Forget the ads. There is no magic lotion that can help you banish cellulite. But you can minimize the appearance of cellulite.
Your first plan of action to get rid of cellulite should be exercise. If you shed fat, you will shed cellulite. Build up muscle tone, and you’ll burn more calories even while at rest. Other solutions include cutting out the fat from your diet. Switch to fruits and vegetables, whole-grain breads, chapatti made from unpolished wheat flour, ‘khakharas’ and low-fat yoghurt made from skimmed milk.
The next line of action is massage. Some anti-cellulite creams suggest you use them in tandem with massage. A cream makes massage easier,but it’s the kneading, not the potions, that probably helps most. Massage breaks up fat cells, which makes it harder for fat to dimple.
You can also rub in tretinoin. It may improve the appearance of cellulite when used along with massage and exercise. When you use tretinoin, the skin gets a bit thicker and firmer, and then the little fat pockets don’t project through the skin as much. But tretinoin isn’t a miracle cure.
Cellulite is fat. You aren’t going to get rid of it very much by using creams. So, if you’ve tried everything and still harbour a few unwanted ripples, don’t fret. It is possible that you can be at your ideal weight and in great shape, yet still have dimples caused by cellulite.
Chilblains (perniosis, also known as pernio) is a reaction to cold, nonfreezing temperatures. Chilblains are patches of red, swollen and itchy skin, believed to be caused by a combination of cold weather and poor circulation becomes very painful. Chilblains are a painful abnormal reaction of the small blood vessels in the skin when exposed to cold temperatures.
Chilblains usually occur several hours after exposure to the cold in temperate humid climates. Chilblains usually occur on the smaller toes but can occur on the finger, face and the nose. They occur due to an abnormal reaction of the body to cold. A chilblain may also occur on a pressure bearing area such as a bunion.
Symptoms of Chilblains
Chilblains generally appear as small itchy, red areas on the skin. Chilblains become increasingly painful as they get congested and take on a dark blue appearance. The little toe is more likely to develop chilblains than the other toes. Common symptoms include:
A burning sensation on the skin
Red, swollen patches
Dry skin, leading to splits and cracks
Possible secondary infection
Ulceration, in severe cases.
The lesion becomes increasingly painful.
The lesion becomes very itchy.
Patients may suffer from a burning sensation on their feet.
In extreme cases the surface of the skin may break and an infection may develop.
Causes of Chilblains
The Causes of Chilains are tendency to chilblains include, a familial tendency, poor circulation, anemia, poor nutrition, hormonal changes, some connective tissue disorders and some bone marrow disorders.
A chilblain is an abnormal reaction to cold.
Elderly people with a poor circulation are at a greater risk.
Young adults who work outdoors or in cold conditions, such as butchers, are also at risk.
If the skin is chilled and then followed by too rapid warming such as a gas fire, a chilblain may develop.
Damp living conditions can also be a contributing factor.
The sudden onset of very cold water on the skin can also lead to a chilblain.
Other contributing factors include dietary, hormonal imbalance and people who suffer from anemia.
Treatment of Chilblains
Suggestions for treating chilblains are include :
Keep the affected areas warm. This means staying out of the cold, or wearing warm gloves, socks, etc, when outdoors.
No other treatment is normally needed as they usually go away by themselves.
A range of soothing creams and lotions (such as calamine lotion) can be bought from a pharmacy. These may ease the soreness until symptoms go.
A steroid cream rubbed onto the chilblains may reduce itch and soreness.
Medication is sometimes used to prevent chilblains in people who have recurring chilblains. A drug called nifedipine can dilate (open wide) the small blood vessels and may help to prevent chilblains.
Resist the urge to scratch, as this will further damage the skin.
Use calamine lotion or witch hazel to soothe the itching. Your chemist may also supply a suitable product.
Lanolin or similar, rubbed into the feet, will help retain body heat.
Wear woollen or cotton socks.
Keep your whole body warm.
Gentle exercise will improve circulation to your feet.
Avoid long periods of exposure to cold or damp weather.
Wear several layers of clothing, which trap body heat more efficiently than one bulky layer.
Wear tights under trousers.
Make sure your shoes are comfortable and don’t squeeze your toes.
Dry feet thoroughly after showering or bathing.
Use woollen or cotton socks to allow your feet to ‘breathe’.
Have some gentle exercise, like walking, every day to improve peripheral circulation.
Regularly pamper and condition the skin of your feet with home pedicures.
See a podiatrist for regular professional treatments.